Weight Watchers Weigh In Week 7

Sad news...I gained 1.2 pounds today. Kind of a disappointment after last week's almost-2-pound weight loss. Oh well...just means I need to try harder this week! I know I did a lot of school snacking, telling myself "I'll work out and work it off." Obviously that didn't work :) Hoping next week to lose all of what I gained this week + a half pound more. That's my personal goal: 1.7 (at least) pounds gone by next week!

Weight Watchers Weigh In Week 6

I LOST 1.8 pounds today!!! I really worked hard at tracking everything I ate, and I ate some good food this week! Last weekend Michel and I went to Texas Roadhouse for lunch where I ate 1 1/2 rolls, 6 oz. sirloin, a baked potato, and a salad; later that same day we went to Braum's for an ice cream treat! I had willpower though - I only ate half (that was a hard thing to do!) I love Weight Watchers :)

Meal Planning Monday

Monday:

Breakfast: Turkey sausage links, cinnamon toast, coffee, banana

Lunch: Ham sandwich, apple, carrot sticks, pretzels

Dinner: Spaghetti, garlic bread, salad, brownie

Tuesday:

Breakfast: Chocolate Peanut Butter Banana Smoothie (this is the BEST smoothie ever)

Lunch: Bologna sandwich, grapes, carrot sticks, pretzels 

Dinner: Tuna Helper, broccoli, Weight Watcher giant fudge bar

Wednesday:

Breakfast: Granola, banana, coffee

Lunch: Egg salad sandwich, grapes, carrots, pretzels

Dinner: Leftover Tuna Helper, green beans, WW fudge bar

Thursday:

Breakfast: Cheerios, turkey sausage, banana, coffee

Lunch: 1/2 ham and cheese sandwich, apple, carrots, pretzels

Dinner: Spaghetti, salad, milk

Friday:

Breakfast: Pick me up smoothie

Lunch: Bologna sandwich, pretzels, carrot sticks, apple

Dinner: Easy chicken strips, baked potato French Fries

Saturday:

Breakfast: Scrambled eggs, turkey sausage, banana, coffee

Lunch: ??

Dinner: Pizza and Game Night at the Howards! (Dating Group) 

Sunday:

Breakfast, Lunch, Dinner: on my own - I'll figure it out later!

Weight Watchers Weigh In Week 5

This is the first week that I've actually gone up in weight, but considering what I ate over Labor Day I'm not too concerned about it. I only went up 0.2 lbs. Also, my pants were fitting better, so maybe some muscle gain?? Anything to make myself feel better :)

Meal Planning Monday

Tuesday:

Breakfast: Peanut Butter Banana Mocha Latte

Lunch: Chicken Fried Rice, broccoli w/cheese sauce

Dinner: Meatloaf, salad

Wednesday:

Breakfast: Granola, banana, coffee

Lunch: Ham sandwich, pretzels, apple, carrots

Dinner: Hamburger Helper, green beans, milk, brownie

Thursday:

Breakfast: Pick-Me-Up Smoothie

Lunch: Bologna sandwich, pretzels, apple, carrots

Dinner: Hamburger Helper, broccoli

 

Friday:

Breakfast: Cheerios, banana, coffee

Lunch: Bologna sandwich, pretzels, apple, carrots

Dinner: Lean Cuisine pizza, salad, milk, brownie

Saturday:

Breakfast: Yogurt, banana, Special K protein snack bar

Lunch: Egg salad sandwich, pretzels, applesauce

Dinner: Spaghetti w/meat sauce, garlic bread, salad

Sunday:

Breakfast: Scrambled eggs, banana, coffee

Lunch: Out to eat

Dinner: every man for himself!

Weight Watchers Weigh In Week 4

Sorry for the quick update, but I've been out of town with my awesome family (which, of course is including my oh-so-sweet niece and nephew - pictures to come later!)

In WW news, I have lost another 0.2 pounds this week! For some of you reading, you might think that this isn't a lot, but I lost slowly when I did it the first time around in '04, and I don't have as much weight to lose, so any time that I lose ANY amount of weight is a celebration for me! 

Total lost to date: 3.4 pounds! Again, not a lot, but I'm happy with it :)